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+ servings

Thai Chicken Satay Skewers

Marinated in coconut milk and curry, grilled chicken tenders are juicy and tender and so easy to make.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Appetizer
Cuisine: Asian, Thai
Keyword: Thai Chicken Satay Skewers
Servings: 6
Calories: 227kcal

Ingredients

  • 1.5 pounds chicken breast tenderloins
  • 1 tablespoon olive oil

Marinade

  • 7 ounces coconut milk
  • 3 cloves garlic - finely minced
  • 1 tablespoon curry paste
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper - fresh ground
  • 1 tablespoon brown sugar

Instructions

  • Whisk the marinade ingredients together in a mixing bowl.
  • Add the chicken to the marinade and refrigerate for 2 to 24 hours.
  • Soak bamboo skewers in water for 30 minutes.
  • Thread a chicken tender onto each skewers.   Discard marinade.
  • Heat a non-stick fry skillet, cast iron, or grill pan to a medium-high heat.
  • Add oil or cooking spray. 
  • In batches based on your pan size, sear each side of the chicken skewer for about 2 minutes each, just until the pink fades from the thickest part of the tender.  Immediately remove from the pan.
  • Serve warm or at room temperature with Peanut Dipping Sauce and Cucumber Salad.

Nutrition

Calories: 227kcal | Carbohydrates: 3g | Protein: 24g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 72mg | Sodium: 233mg | Potassium: 498mg | Sugar: 2g | Vitamin A: 430IU | Vitamin C: 2.4mg | Calcium: 18mg | Iron: 1.6mg